Qigong Practice Series starts on September 4!

Introduction to Qigong


Therapeutic Movement

a four-week series

Tuesdays from 12:15pm to 1pm, at Alice Keck Park.

 Starting September 4.

4 sessions – $30

(sliding scale available)

Sign up here, or call at 680-9208.

In this four week series I will be sharing with you basic qigong practices I have learned from Roger Jahnke and Matthew Jones, along with tips and tools for wellness I have gathered in my 8 years as a massage therapist.

 Through simple movements we will learn to increase our breathing capacities, improve joint mobility, balance, and sensory awareness. I will introduce you to basic tools that help increase the health of your vital organs and help you feel more clear and energized in your everyday life.

This series is part of a regular Tuesday qigong practice circle which all students can continue attending.

 The healthier you are, 

the more you can live in your full potential

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