Get Personal with Sara

Embarking on a detoxification program can be a daunting process. There’s a lot of information out there that may seem contradictory and it may be difficult to know where to start. Working with a health care professional or a combination of helpers can not only ease you into the process but can also increase your ability to have a safe and successful detox.

When you purchase your detox package from Massage with a Caring Heart, you will receive two lymphatic drainage massages with Nicky and a personalized detoxification consultation with me. I speak from experience when I tell you that lymphatic massage is one of the most profound types of massage I’ve found to assist the body in its natural detoxification and elimination processes. The massage is so gentle and comforting, you won’t even realize that you are releasing old, stagnant toxins.

I’m of the belief that the benefits of massage can be increased with attention to diet and lifestyle; which is why I’ve partnered with Nicky to offer a one hour personalized detox consultation to be scheduled in between your two massages. When you have the support, guidance and tools to assist your personal detoxification journey, the road seems a lot easier to travel.

Once you sign up, you will receive an email from me with a brief health history form. I recommend you take a moment, find a quiet place, take a couple of deep breathes and fill out the form with real intention. The more honest you are on the form, the more information I have to work with to help you achieve your goals for wellness and vitality. Once you’ve filled out the form, email it back to me. I will review it and start compiling some individualized detox tools for you based on your health history. We will set a date for your consultation with me, ideally in between your two massages.

During our session we will review your health history and talk more specifically about the areas you would like support. You will leave the session with a handful of useful tools such as a dietary timeline, recipes, lifestyle suggestions, shopping tips  to assist in your detoxification goals. I will be available by email for continued support as you embark on this exciting journey towards wellness.

I look forward to helping us all live happier, healthier lives by cleansing from the inside out. Feel free to contact me with any questions before buying the package. 805.451.0024

In Vibrant Health,

Sara

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