Montecito Healing Sanctuary – Cooking Class and Open House
I’m very excited and honored to help out my Medical Qigong teacher Matthew Jones host a cooking class and Open House in his brand new Healing center in Montecito, at 116 Middle Road, Suite B.
Five Element Cooking Class
Friday March 22 – 6pm to 8:30pm
Join Medical Qigong teacher Matthew Jones and myself for an evening of culinary exploration.
Learn how to prepare a healthy feast
using the principles of Five Element nutrition.
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Basic principles of Yin and Yang harmony in food
Specific ingredients that support optimal digestion and organ function
Balancing local seasonal food supply with Ancient Chinese wisdom
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Class is limited to 6 people.
$35 (includes all ingredients and handouts)
Montecito Healing Sanctuary – Open House
Saturday, March 23 – 11am to 2pm
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