Montecito Healing Sanctuary – Cooking Class and Open House

I’m very excited and honored to help out my Medical Qigong teacher Matthew Jones host a cooking class and Open House in his brand new Healing center in Montecito, at 116 Middle Road, Suite B.

Five Element Cooking Class

Friday March 22 – 6pm to 8:30pm

 

Join Medical Qigong teacher Matthew Jones and myself for an evening of culinary exploration.

Learn how to prepare a healthy feast

using the principles of Five Element nutrition.

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Basic principles of Yin and Yang harmony in food

Specific ingredients that support optimal digestion and organ function

Balancing local seasonal food supply with Ancient Chinese wisdom

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Class is limited to 6 people.

$35 (includes all ingredients and handouts)

Pre-register here.

 

Montecito Healing Sanctuary  – Open House

Saturday, March 23 – 11am to 2pm

 

*Learn about Qigong
*The first twelve people will get free herbs
*Everyone can enter a free raffle
*Come join us for an afternoon of energy healing, music, food, and fun!
Check out the event page here.
Both events take place at
116 Middle Road, Suite B, Montecito

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