Montecito Healing Sanctuary – Cooking Class and Open House

I’m very excited and honored to help out my Medical Qigong teacher Matthew Jones host a cooking class and Open House in his brand new Healing center in Montecito, at 116 Middle Road, Suite B.

Five Element Cooking Class

Friday March 22 – 6pm to 8:30pm


Join Medical Qigong teacher Matthew Jones and myself for an evening of culinary exploration.

Learn how to prepare a healthy feast

using the principles of Five Element nutrition.


Basic principles of Yin and Yang harmony in food

Specific ingredients that support optimal digestion and organ function

Balancing local seasonal food supply with Ancient Chinese wisdom


Class is limited to 6 people.

$35 (includes all ingredients and handouts)

Pre-register here.


Montecito Healing Sanctuary  – Open House

Saturday, March 23 – 11am to 2pm


*Learn about Qigong
*The first twelve people will get free herbs
*Everyone can enter a free raffle
*Come join us for an afternoon of energy healing, music, food, and fun!
Check out the event page here.
Both events take place at
116 Middle Road, Suite B, Montecito

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