A new way to book your massages!

Check out my new online scheduling service! Simply click on this link and then on the “book now” button. You can view my availability and  schedule your next massage directly: Book online now!

Rice Flour crepes with caramelized bananas

This recipe is inspired by a kind of crepe that we found a lot in Bali last summer. Prepare batter: 1 cup rice flour 1/4 tsp salt 2 eggs 1 1/2 cup milk (adjust according to preference, less milk for thicker crepes, more milk for thinner ones)…I’ve been using unsweetened almond milk 1 tbsp oil [...]

The Benefits of Massage for Parkinson’s

Massage is still often perceived as a special treat, something to indulge in. While that is certainly true, people are becoming more and more aware of the significant health benefits of massage therapy. Massage can help increase overall wellness, and can also be incredibly beneficial for people dealing with specific ailments, such as Parkinson’s. It [...]

Need Sleep? Get a massage!

Many of my clients often report having had the best night of sleep in ages after they receive a massage. Read this excellent article  in Massagetherapy.com explaining why.

Interesting article on the Alexander Technique

Excellent article on the benefits and application of the Alexander Technique. I have taken a few classes here in Santa Barbara with Ronit Corry, and I highly recommend this type of work to people who feel they could benefit from a having more relaxed posture.

Love this client’s feedback!

Received this wonderful e-mail from one of my regular clients this morning: My dear one, I think your energy work and your massage and your caring heart did a lot for my knee yesterday. Woke up to a less painful knee, swelling way down, and more movement (…) Anyway you surely played a role in [...]

The Benefits of Pregnancy Massage

Pregnancy is a very special time for a woman’s body, and a specially catered massage can help you adapt with ease and comfort to the many changes your body is undergoing. Massage therapists who offer pregancy massage have received the proper training to ensure your experience is completely safe and wonderfully relaxing. The benefits of [...]

Buy Two, Get One Free!

** GIFT CERTIFICATE SPECIAL ** Give the gift of health and well-being to your loved ones. Your friends and family will be elated when they open the little envelope…..a wonderful stocking stuffer! They will receive a fabulous massage experience and (something I love about this) they will get to recall the warmth and joy of [...]

The simple power of Cranial-Sacral Therapy

Following the cranial-sacral therapy class I took this last winter, I have started offering sessions on a donations basis to some of my regular clients. While the effects of this work can be very subtle and hard to perceive, one of my clients recently experienced a remarkable shift after just one session. Cranial-sacral therapy is [...]

Date Ladoos – Sweet treat

This recipe is from “Happy Belly Happy Soul” from Aparna Khanolkar You can buy the book at Lulu.com. She writes: ”Sweet foods invoke joy, and happiness in us”. 3 tablespoons ghee 1 teaspoon cinnamon 15 Medjool dates, pitted and chopped coarsely 1/2 cup raisins 1/4 cup coarsely chopped pistachios or cashews 1 teaspoon cardamon powder 1 [...]