The Guest House – poem by Rumi

This being human is a guest house. Every morning a new arrival. A joy, a depression, a meanness, some momentary awareness comes As an unexpected visitor. Welcome and entertain them all! Even if they’re a crowd of sorrows, who violently sweep your house empty of its furniture, still treat each guest honorably. He may be […]

Get Personal with Sara

Embarking on a detoxification program can be a daunting process. There’s a lot of information out there that may seem contradictory and it may be difficult to know where to start. Working with a health care professional or a combination of helpers can not only ease you into the process but can also increase your […]

Holiday Tea Party was lovely!

The holidays have come and gone, and our Holiday Tea Part is becoming a memory but my did we have fun! That Sunday was a beautiful sunny day, perfect for hosting our outdoor event. We had such a lovely time drinking fabulous belly warming elixirs from the Yoko Tea boys and everyone loved their cozy tea lounge […]