Inspriration for Pregnant Women

Lately I’ve been working more frequently with pregnant women. I am really enjoying helping future moms relax and feel more comfortable as their bodies adjust to carrying a baby. Next week I will have the opportunity to be a teaching assistant for the pregnancy massage class at Body Therapy Institute, Santa Barbara. All of this […]

The Energy of Autumn

Today we began our Qigong practice at Alice Keck park. In Qigong we pay close attention to the energetic aspect of each season and how they correlate to our vital organs. In his book “Chi Nei Tsang”, Mantak Chia writes: “The spleen, pancreas, and stomach are the organs through which the earth element functions. Operating […]